HOLISTIC TREATMENTS TO HELP YOU DESTRESS AND UNWIND YOUR WHOLE BODY

Full Treatment Price List

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Sports Massage

A sports massage is highly used to treat muscular skeletal injuries, increase muscle condition and flexibility. There are a wide range of techniques used in sports massage. i'll use a range of techniques according to your individual needs, such as deep tissue massage, Neuromuscular techniques, soft tissue release, muscle energy techniques and stretching. A sports massage is used on many occasions including, pre event, post event, as part of a training programme and to treat tight muscles. As well as being beneficial to those participating in sports, this treatment also helps with sciatica, back pain, whip lash, sports injuries and to speed up recovery rate. Bt receiving a sports massage you can help decrease pain, increase muscle flexibility, improve recovery after injury, maximise performance and prevent injuries from occurring

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Deep Tissue Massage

Deep Tissue Massage focuses on reaching the deeper layers of muscles and fascia. Working at both emotional and neurological levels. Aimed at releasing deeply held tensions, it focuses on breaking down painful, rigid areas – known as adhesions – in the lower layers of muscle and connective tissue. It may therefore be especially beneficial if you’re suffering from chronic pain or sports injuries.

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Fascial Facial (Natural Face Lift)

The Fascial Facial is an advanced method of facial massage using specifically designed techniques for the face and neck. Fascial Facial takes the science and techiques of fascial release combined with the most beautiful holistic facial to create a stunning treatment that can literally lift the years away!

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Hot Stone Massage

Combining hot stone protocols with a full body massage provides a very healing and effective experience. The hot stones also expand blood vessels, which encourages blood flow throughout the body. The hot stones have a sedative effect that can relieve chronic pain, reduce stress and promote deep relaxation.

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Aromatherapy Body Massage

Essential oils combined with a therapeutic massage, tailored to meet your body's needs can help your muscles to stretch and relax, reducing painful areas and helping your body to heal itself. Many clients find aromatherapy beneficial to relieve stress-related symptoms.This soothing whole body massage incorporates lymphatic drainage, pressure point, Swedish and reflexology techniques to restore balance and harmony to body, mind and spirit.

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Indian Head Massage

A natural holistic therapy to help reduce muscular & nervous tension; relieves headaches & improves circulation, and gives you the feeling of tramquility & calmness. This massage concentrates on the upper back, shoulders, arms, neck and face. You will also receive some hand reflexology/massage to enhance the benefits of this treatment.

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Combination Massage

This most frequently requested combination massage is comprised of the Swedish Massage and Deep Tissue Massages. The deeper work is targeted in the areas where extra work is needed to soothe and relax those very tight muscles. It is an excellent starter massage along with the best for regular body maintenance.

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Aromatherapy Face Massage

In an aromatherapy facial massage, the gentle massage relaxes and releases the taut muscles of facial expression. Nerve endings are soothed. The complexion will look smoother, brighter and more relaxed. By massaging certain pressure points the facial muscle tissue is stimulated and the whole body will respond to treatment. It may also help regulate endocrine or nervous system functions, reduce irritations in the mind and stimulate the body’s own innate healing tendencies.

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Tui Na Massage

The term tui na (pronounced "twee naw"), which literally means "pinch and pull," refers to a wide range of Traditional Chinese Medicine (TCM) therapeutic massage and body work. Tui na is not generally used for pleasure and relaxation, but rather as a treatment to address specific patterns of disharmony. Along with working to balance Yin and Yang energies, Tui Na recognizes the importance of a healthy spine. Opening blockages along the spine is crucial to allowing the body to heal itself.

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Swedish Massage

Swedish massage uses slightly different techniques to the deep tissue and classic massages. It's ideal as a straightforward massage treatment for those who would like a slightly lighter touch than the deep tissue treatment. Treatments can be invigorating and relaxing and can promote many positive physical and psychological benefits.

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Holistic Back Ritual

The holistic back ritual is a back facial based on a "holistic" philosophy; the skin care products used are based on an understanding of the way skin works and its relationship with overall health. Holistic back rituals are the ideal treatment if you suffer from a dry, blemished or congested back, or whether you simply want to indulge in a luxuriously pampering spa treatment. The back facial follows the same basic layout as a traditional facial, a double cleanse, tone, exfoliation, mask and moisturise, helping to detox, balance and revitalise those hard-to-reach areas of your back.

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Pregnancy and Pre - Natal Massage

Pregnancy massage is customised to an expectant mother's needs but is most often used to promote relaxation. Since many pregnant women suffer from lower back pain and swollen ankles especially in the later months, prenatal massage is a safe, drug-free way to provide relief. Pregnancy massage has been found to relieve back, muscle and joint pain, sciatica, leg cramps, headaches and reduce swelling and stress. It is a popular alternative for pain relief, as medications are often limited. (Please read our article on Pregnancy Massage for more information.)

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Holistic Pamper Party

White Star Therapies offers a range of holistic massage, face and body treatments specifically for pamper parties. We have created a number of Pamper Packages for you to choose, to suite most occasions. A top-to-toe service of pampering fun and sheer indulgence treatments to enjoy based on a "holistic" philosophy! Skin care products used in treatments are based on an understanding of the way skin works and its relationship with overall health. Ideal for birthday parties, hen nights, brides, baby showers and pampering events, as well as corporate on-site massage.

In order to secure your booking a 50% non-refundable deposit will be required. The remaining balance will be required on the day of your pamper party.

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Holistic Facial

A Holistic Facial contains the same principles as a regular Facial in that a routine of a double cleanse, tone, exfoliation, mask, warm face towel, face, neck and shoulder massage (including a choice of head or hand massage) and moisturiser. Yet it takes a holistic approach concentrating on the person as a whole and not just what skin type that person has. Skincare products used in all of our facials also work holistically on the skin and mind as they contain a number of essential oils, they are free from endocrine disrupting chemicals and harsh preservatives. Skincare products used are natural and sustainably sourced.

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Energy Healing

Energy Healing is a mind-body healing modality that uses breathing exercises, body awareness and light touch to amplify and accelerate the body’s innate healing capabilities. At the core of this technique is the idea that in each of us is life-force energy. The Chinese call this chi, and those familiar with Yoga and meditation have probably heard it referred to as prana. When our life-force is low, we are susceptible to disease, illness, pain and emotional disturbances. Energy Healing revitalizes our life-force, raising our energy and directing healing to the source of our pain. Energy Healing may be used as either a standalone therapy or combined with other Massage Therapy treatments.

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CANCELLATION POLICY

In order to minimize disruptions to our schedule, we require 24 hours notice to change, cancel and/or reschedule Therapy appointments. If 24 hours is not given, the client will be responsible to pay a 50% charge of the scheduled appointment. If the booked appointment is missed with no contact a 100% charge will be applied.

Please be aware that when booking an appointment on the same day, it is considered set, and if changed, cancelled or rescheduled at any point after it is made, the client is responsible for paying for the full price of the appointment.

Cancellation fees are in effect to ensure that our therapists are compensated for their time. Please keep in mind that if inadequate notice is given it is extremely difficult to fill vacant spots, this not only negatively impacts our therapists who only get paid when they deliver a treatment, but also affects our clients. Please be courteous to your therapist and other clients by respecting our policies.